{"store":{"baseInfo":{"podcastTitle":"Tagline by Tonika Bruce - Your Mondays Just Got Better","slug":"taglineminipod","podcastDescription":"I am a coach and a mentor for leaders, professionals, and entrepreneurs. If you are looking for inspiration to build your business, learn leadership skills, or find the purpose for your life, you are in the right place. I share quick tips to help you build a better business and team.\nSome of the hot topics to expect are;\n\n● How to Lead like a pro: People Management \n● Managing your time well to get more done.\n● Goal and Objective Setting\n● Finance and Investment\n● Business Planning: Vision and Strategies\n● How to Brand Yourself\n● Personal Growth\n\nYou can also check out our leadership and business packages for comprehensive training or blogs for helpful information.\n\nhttps://www.tonikabruce.com/portfolio","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11338707/WhatsApp_Image_2021-01-27_at_14171170w62.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11338707/WhatsApp_Image_2021-01-27_at_14171170w62_1200x628.jpg?s=dd4646514517a4416a40aba223c7b883&e=jpeg","podcastUrl":"https://taglineminipod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/taglineminipod/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-92jsa-ad03d3","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":59,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tonika Bruce","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-92jsa-ad03d3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Ftaglineminipod.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog11338707%26podcastIdTag%3D92jsa&dfl=https%3A%2F%2Ftaglineminipod.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7z2FIOFBCit5uaux7PTi2e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4a0a0233-ca23-4979-837d-0d6c66467cd0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/95565713","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3338673","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/tagline-by-tonika-bruce-your-mondays-just-W4zMPt9rbRI/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/tagline-your-mondays-just-got-4286472","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47277","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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You have your to-do list, resources, and you know what you need to do. But when it's time for the actual work, your mind seems to drift off. Find out how to build muscle for sustained attention and productivity in this episode.

Visit - podcast.tonikabruce.com

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06: Strategies That Help You Stay Focused

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